The Sacral Chakra

Join me for a journey through the Chakras. This Thursday we will focus on the Sacral Chakra.

The essence of the Sacral Chakra is knowing that what we have and do is good enough. This Chakra controls our appetite for food, sex and pleasure. Finding a balance between control and letting go is essential for this Chakra to function - it takes discipline and maturity. The Sacral Charka is concerned with our physical wellbeing.

We need to honour the body by giving it what it needs to thrive such as nutritious food, plenty of rest, fun, work and exercise. When we feel that we truly deserve the good we long for, we treat ourselves well. We give ourselves permission to have the things we want.

“I love who I am, exactly how I am”.

Thursdays between 7.30 pm - 8.30 pm

The Amethyst Cave,

115 New Milton Road,

New Milton

BH25 6DP

Booking essential